(This video was made pre- Covid 19) These corporate employees are for the first time in their life, participating with Health Rhythms Empowerment Drumming for team building and stress reduction on the job site.  A group of co workers today can let go of excess anxiety and gain  the benefits found in the casual playing of the  Health Rhythms protocols. According to Dr. Barry Bittman, neurologist, M.D., author and researcher, for this protocol, found that one of the outcomes of the research showed that immunity is enhanced when people are engaged in this activity. Even cortisol, the stress hormone was reduced! This is a creative solution for reversing the classic stress response!!!  According to the following studies: